About

Hello! My name is Inez Woods and Coaching & Stress management for Women is what I do. Who am I? One of many recent returnees to Cape Town specifically Blouberg, having lived and worked  in Ireland (the republic!) for the best part of the last 14 years as a Life Coach and Stress Management Consultant.

I graduated with a degree in Psychology and English from UCT then did a Higher Diploma in Education. My studies then took me into a more alternative direction and I completed a Neurolinguistic Practitioner’s course in Ireland. I also studied Reiki and became a Reiki Master Practitioner. I then started practising as a Life Coach and Stress Management consultant in 2003. Seeing people transform as you work with them is such a rewarding high!

For some reason I was drawn to work on people’s feet at the beginning of 2010 consequently I then completed a Traditional Thai Foot Diploma in the UK. My mother is still mystified at this as I am renowned for being a wee (sorry Irish influence!)bit squeamish at certain body parts- other people’s feet being on the top of the list!! But how and why  – I just don’t know – But I thoroughly enjoy massaging and taking the stresses and tensions out of people’s feet!!

I have just set up my practise as a Coach and Stress Management consultant and this blog is aimed at reaching out to as many women as possible to help whoever needs it. My vision encompasses helping women find their true voice to ensure that they are in the driver’s seat of their lives! It’s about taking responsiblity and becoming accountable for our lives ladies!

From time to time I will be including articles with tips and information that will help us stay on the ‘change for the better train!’